Running Blog Monday 21 November 530am run!

Run time half mar 1h 59.54 very slow although started great, slowed down
dramatically as I approached the 3/4 stage and that let me down. Prob
because was half fasting yesterday morning and I never fully ate properly
until around 4pm which is not good preparation for a race like this! On the
good side I reckon I could EASILY knock 10 minutes off the time just with
persistent and hard training once a week over 3 to 4 months and then look at
doing the Edinburgh marathon next year! My home run is very hilly, in fact
very little of it is flat so times on a flat course would be MUCH, MUCH
faster! There are 12 MAJOR hills which I counted, all of which are steep,
long or both.

I enjoy running so much it truly is incredible, to push one's body to limits
of endurance and fitness is a wonderful and exhilarating experience!